AKA Thailand’s Marcio Cesar shows an Inverted Triangle from Knee Shield

AKA Thailand’s Marcio Cesar shows an Inverted Triangle from Knee Shield

BJJ Technique: Inverted Triangle from Knee Shield GiardAKA Thailand BJJ Professor Marcio Cesar Gracinha is also a highly-experienced MMA fighter with over 25 professional fights on his resume. Here he shows us a sneaky Inverted Triangle from the Knee Shield Guard during our NoGi class that could be a great addition to your game. Try it yourself!

AKAThailand.com || Video: Mitch Viquez

Posted by AKA Thailand on Tuesday, November 8, 2016

 
AKA Thailand’s BJJ Professor Marcio “Gracinha” Cesar is also a highly-experienced MMA fighter with over 25 professional fights on his resume. Here he shows us a sneaky Inverted Triangle from the Knee Shield Guard during our NoGi class that could be a great addition to your game. Try it yourself!

Video: Mitch Viquez