AKA Thailand’s Head Muay Thai Trainer, Kru Lamsongkram Chuwattana, had quite a busy weekend in Bangkok reconnecting with old friends — and not just any friends: Golden Era Muay Thai champs Sagat Petchyindee and Jaroenthong “Ped” Kiatbanchong. Sagat Petchyindee https://www.youtube.com/watch?v=WABmxUQitoE Sagat Petchyindee is one of the greatest fighters of all time, and the inspiration behind […]
Ever wondered what your favorite fighters keep in their gym bag? From training equipment, apparel, supplements and more, you can find out on MikeSwick.com‘s Fighter’s Corner! Bruce Buffer, Cain Velasquez, Mark Hunt, Dan Hardy and Sergey Badyuk are just a few contributors that allowed the MikeSwick.com team to get a literal inside look at what […]
UFC Strawweight Champion and #1 pound-for-pound female MMA fighter in the world, Joanna Jedrzejczyk, recently did a live Facebook Q&A for her fans. Joanna is the only Polish champion in UFC history and will be facing Brazilian challenger, Jessica Andrade, at UFC 211 on May 13, 2017. To watch Joanna’s candid Q&A and stay up […]
One of the most common questions we get from new students is what can they expect from our Muay Thai classes. Hard training is the obvious answer, but our coaches are all highly experienced, professional and friendly too. They will guide you through our daily program under the leadership of Head Trainer, Kru Lamsongkram Chuwattana, […]
Thailand has a long history with customs deeply rooted in morality, politeness, and decency. They have a well-developed sense of right and wrong with many unwritten rules on appropriate behavior. It is best to be aware of these cultural nuances before your arrive to ensure you treat everyone with respect and receive it in return. […]
Thai cuisine is world renowned for encompassing a medley of intricate and delicate flavors using a variety of spices and medicinal herbs. Depending on the region of Thailand you are in, the style of food can change drastically based on what is in season. Since most Thai dishes include rice or noodles, it is also […]
Wai Khru Ram Muay, commonly shortened to “Wai Khru” or “Ram Muay” is a traditional war-dance ritual performed by Muay Thai fighters (Nak Muay) before their fight begins. Both participants perform the ritual together in the ring before returning to their corner for a final blessing from their trainer (Kru or Khru). There are many […]
They say abs are made in the kitchen, and that we can agree with! The Contender Café is AKA Thailand’s onsite restaurant and your convenient one stop shop for nutritious meals and drinks before and after training. Eating at the Café is a great way to socialize and meet new people at the gym, […]
Every year Phuket plays host to numerous festivals and events. Some serve to honor religious beliefs, and others are purely for entertainment. Whether you are looking for fun or a great cultural experience (or both!), there is no shortage of activities for you to book your trip around. 1. Wat Chalong Fair The Wat Chalong […]
It’s All About The Grind It’s about making small improvements, every day, with like-minded people who will push you to the limit! MMA Sparring and Airdyne at AKA Thailand is where a lot of the hard work takes place. Photos: Mitch Viquez