muay-thai-techniques-footwork-basics

AKA Thailand Muay Thai Techniques: Footwork Basics

One of the most important techniques to learn in Muay Thai is the basics of proper footwork. The foundation for most martial arts begins with how you stand. The way you move can be the difference in how you perform techniques, both offensive and defensive. It may seem silly that anyone needs a tutorial on […]

Kru Bird with a 1 minute home workout instructional

One of AKA Thailand’s top trainers, Kru Bird, takes a minute to show how to workout at home. Surprisingly, many people are unsure of how to do this, so luckily we will be putting out videos on our new app to aid those who are in need. We want people to not lose a step […]