Full Training Schedule

Martial Arts

Muay Thai, Mixed Martial Arts, Brazilian Jiu-Jitsu.

Class	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Muay Thai All Levels	08:00 - 10:00 16:00 - 18:00	08:00 - 10:00 16:00 - 18:00	08:00 - 10:00 16:00 - 18:00	08:00 - 10:00 16:00 - 18:00	08:00 - 10:00 16:00 - 18:00	08:00 - 10:00 * 16:00 - 18:00
Pool Cardio Blast	11:00 - 12:00 18:00 - 19:00	11:00 - 12:00 18:00 - 19:00	11:00 - 12:00 18:00 - 19:00	11:00 - 12:00 18:00 - 19:00	11:00 - 12:00 18:00 - 19:00	11:00 - 12:00 18:00 - 19:00
BJJ Gi All Levels	10:30 - 12:00		10:30 - 12:00		10:30 - 12:00
BJJ - No-Gi All Levels		10:30 - 12:00		10:30 - 12:00		10:30 - 12:00
MMA All Levels	15:00 - 16:00		15:00 - 16:00		15:00 - 16:00
MMA Sparring		15:00 - 16:00		15:00 - 16:00		15:00 - 16:00
BJJ For Kids						11:00 - 12:00

*Saturday morning class will take place offsite. Please be prepared with running shoes and be at AKA Thailand 30 minutes prior to class.

We offer a free Muay Thai class every Sunday from 12:00 – 13:00, just stop by Reception and sign in!

AKA Airdyne Cardio Blast Strength and Conditioning, Yoga, Ice Bath and Poolside Jungle Habitat.

Class	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Poolside Jungle Habitat	10:00 - 19:00	10:00 - 19:00	10:00 - 19:00	10:00 - 19:00	10:00 - 19:00	10:00 - 19:00
Yoga All Levels	14:00 - 15:00		14:00 - 15:00		14:00 - 15:00
Strength & Conditioning		14:00 - 15:00		14:00 - 15:00		14:00 - 15:00
AKA Airdyne Cardio Blast All Levels	17:00 - 17:30	17:00 - 17:30	17:00 - 17:30	17:00 - 17:30	17:00 - 17:30	17:00 - 17:30
Tropical Ice Bath Recovery Session	17:30 - 18:00	17:30 - 18:00	17:30 - 18:00	17:30 - 18:00	17:30 - 18:00

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