UFC vet, Mike Swick, shows us how to set up the triangle choke

A UFC vet like Mike Swick showing us the triangle choke setup is invaluable. His time in the Octagon and years of rolling with some of the best grapplers in MMA make him the perfect person to demonstrate the move. The triangle choke is one of the most commonly used finishers in both MMA and […]


Mike Swick demonstrates the setup to the triangle choke

Mike Swick is known for his knockouts in the UFC as well as his famous ‘Swickatine”. He is a high level BJJ artist and he knows the triangle choke very well. There is a lot in his grappling arsenal but here, he demonstrates the setup for a triangle. As we’ve seen numerous times throughout his […]

AKA Thailand founder, Mike Swick, demonstrates the triangle choke setup

We are out here in the jungle getting workouts on every day. There’s a lot of Muay Thai and BJJ on our mats but when AKA Thailand owner and founder, Mike Swick, gets in the room, everyone begins paying attention. Owner of the Swickatine and developer of Swick-Fu, Mike Swick takes to the mats to […]