bird-pet-side-spinning

Kru Bird and Kru Pet show how to do a Side Elbow into Spinning Elbow

If you’ve ever wondered how to do a ‘Side Elbow into a Spinning Elbow’ you’ve come to the correct place! AKA Thailand has featured many ‘how-to’ videos in our #AKATechniques series and we are back with another one. Two of our trainers, Kru Bird and Kru Pet, hit the mats and demonstrate how to execute […]